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Chinese Cold Spiced Beef

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)62.9236
Energy (kCal)1465.4765
Carbohydrates (g)11.7741
Protein (g)200.0557
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    peanut oil 2 tablespoons 238.68 0.0 0.0 27.0
    garlic clove 2 peeled - - - -
    gingerroot 2 slices - - - -
    beef shank 2 lbs boneless 1161.2160000000001 0.0 197.31599999999997 34.9272
    rice wine 2 tablespoons - - - -
    dark soy sauce 1/2 cup - - - -
    soy sauce 2 teaspoons 5.617999999999999 0.5226 0.8628 0.0604
    water 3 1/2 cups 0.0 0.0 0.0 0.0
    cinnamon 2 inches - - - -
    star anise 2 - - - -
    szechuan peppercorn 1/2 teaspoon - - - -
    sugar 3 tablespoons granulated 59.9625 11.2515 1.8769 0.9359999999999999
    cilantro - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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