RecipeDB

Cooking in progress....

Oriental Spinach Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.7977
Energy (kCal)312.742
Carbohydrates (g)8.2667
Total fats (g)29.8736
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place washed and dried spinach in a large bowl. | 2. Combine sesame oil, sugar, vinegar, soy sauce, mustard and sesame seeds. | 3. Pour over spinach. | 4. Toss to coat. | 5. Let set 5 minutes. | 6. Toss again. | 7. Serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    baby spinach leaf 1 1/2 1/2 - - - -
    sesame oil 2 tablespoons 240.44799999999998 0.0 0.0 27.2
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    rice wine vinegar 2 tablespoons - - - -
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    dijon mustard 1 teaspoon - - - -
    sesame seed 1 teaspoon toasted 28.5 1.3095 0.8905 2.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition