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Teriyaki Chicken for Two

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.1851
Energy (kCal)204.9254
Carbohydrates (g)3.8553
Protein (g)15.4318
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    dark brown sugar 2 tablespoons 50.4333 0.0 11.22 0.2833
    corn oil 1 tablespoon 122.4 0.0 0.0 13.6
    ginger 1/2 teaspoon ground 0.8 0.1777 0.0182 0.0075
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    black pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    chicken breast half 2 ounces boneless 50.4333 0.0 11.22 0.2833

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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