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Wasabi Encrusted Tuna Steaks

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)59.2898
Energy (kCal)1396.1352
Carbohydrates (g)23.3856
Protein (g)183.7926
  • Cuisine

    Australasian >> Australian >> Australian

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    five spice powder 1 tablespoon 806.9352 0.0 179.5204 4.5333
    ginger 1 tablespoon grated 17.42 3.7242 0.467 0.2205
    sake 2 tablespoons - - - -
    rice vinegar 2 tablespoons 806.9352 0.0 179.5204 4.5333
    tamari 2 tablespoons 21.6 2.0052 3.7836 0.036000000000000004
    sesame oil 1/4 cup 481.78 0.0 0.0 54.5
    ahi tuna steak 2 pounds 806.9352 0.0 179.5204 4.5333
    wasabi pea 1 pound crushed 806.9352 0.0 179.5204 4.5333
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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