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Amazing Chinese Chicken Wings

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)15.5678
Energy (kCal)101.3625
Carbohydrates (g)9.4286
Total fats (g)1.0901
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Separate the chicken wings, discarding the tips. | 2. Combine all ingredients in a Ziplock bag. | 3. Marinate in the fridge for an hour. | 4. Place wings on a baking sheet. | 5. Broil a few inches from the heat on high until browned. | 6. Flip and continue to broil until the skin is crispy. If the heat is too high, move to a lower rack. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken wing 4 -5 0.0 0.0 0.0 0.0
    soy sauce 3/4 cup 101.3625 9.4286 15.5678 1.0901
    garlic salt 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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