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Mika's Sesame Noodles

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)121.7229
Energy (kCal)1651.4931
Carbohydrates (g)40.4075
Total fats (g)115.8355
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring a large pot of water to a boil. Cook spaghetti according to package directions until al dente. Drain; rinse under cold water. | 2. Meanwhile, whisk soy sauce, sesame oil, canola oil, vinegar (or lime juice), crushed red pepper, 1/4 cup scallions and 2 tablespoons cilantro (if using). | 3. Add noodles, snow peas and bell pepper; toss to coat. | 4. To serve, mix in sesame seeds and garnish with remaining scallions and cilantro. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat spaghetti 1 lb 403.4676 0.0 89.7602 2.2667
    soy sauce 1/2 cup reduced sodium 67.575 6.2857 10.3785 0.7268
    sesame oil 2 tablespoons 240.44799999999998 0.0 0.0 27.2
    canola oil 2 tablespoons 247.52 0.0 0.0 28.0
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    red pepper flake 1 1/2 1/2 crushed 403.4676 0.0 89.7602 2.2667
    scallion 1 bunch sliced divided - - - -
    cilantro 1/4 cup chopped divided 0.92 0.1468 0.0852 0.0208
    snow pea 4 cups trimmed sliced 403.4676 0.0 89.7602 2.2667
    red bell pepper 1 sliced 403.4676 0.0 89.7602 2.2667
    sesame seed 1/2 cup toasted 684.0 31.428 21.372 57.6

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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