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Hong Kong Steak

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)151.5559
Energy (kCal)2089.7568
Carbohydrates (g)38.1242
Protein (g)136.8676
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef tenderloin 1 1/2 1/2 1679.6038 0.0 133.3483 123.4883
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    soy sauce 1 teaspoon 2.8089999999999997 0.2613 0.4314 0.0302
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    ginger 1 tablespoon peeled minced 4.8 1.0662 0.1092 0.045
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    red pepper cayenne 1 teaspoon ground 5.724 1.0193 0.2162 0.3109
    hoisin sauce 4 tablespoons 140.8 28.2112 2.1184 2.1696

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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