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Ginger Chicken and Shrimp Stir Fry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)133.5559
Energy (kCal)1553.62
Carbohydrates (g)62.0202
Protein (g)29.3218
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    soya sauce 6 tablespoons - - - -
    chicken stock 1/3 cup 28.8 2.824 2.016 0.96
    rice vinegar 1/2 teaspoon - - - -
    rice wine 2 tablespoons - - - -
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    honey 1 teaspoon flavored - - - -
    peanut oil 2 tablespoons 238.68 0.0 0.0 27.0
    shrimp peeled veined - - - -
    peanut oil 1 tablespoon 238.68 0.0 0.0 27.0
    chicken thigh 1/2 lb boneless skinless cut 996.6 1.7894 21.6987 100.181
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    ginger 2 tablespoons grated 34.84 7.4485 0.9339 0.441
    peanut oil 2 tablespoons 238.68 0.0 0.0 27.0
    celery 1/2 cup sliced 8.08 1.4999 0.3484 0.0859
    onion 2 cups chopped 128.0 29.888 3.52 0.32
    baby carrot 1 cup quartered - - - -
    red bell pepper 1/2 julienned - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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