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Chinese Grilled Pork

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)150.4409
Energy (kCal)1375.5559
Carbohydrates (g)102.8551
Total fats (g)38.6638
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. finely chop celery, carrot, and onion. | 2. whisk together all ingredients except oil and marinate pork in mixture for 48 hours. | 3. remove pork from marinade. | 4. strain marinade into pot and reduce until thick and bubbly. | 5. brush pork with 1 tbp sesame oil and grill, basting with reduced marinade. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    celery rib 1 - - - -
    carrot 1 52.48 12.2624 1.1904 0.3072
    onion 1 64.0 14.944 1.76 0.16
    soy sauce 1/3 cup 45.05 4.1905 6.919 0.4845
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    ginger 1 tablespoon minced 4.8 1.0662 0.1092 0.045
    orange zest 5 slices - - - -
    sherry 2/3 cup - - - -
    maple syrup 1/3 cup 273.0 70.392 0.042 0.063
    pork tenderloin 1 1/2 1/2 816.0019 0.0 140.4203 24.0041

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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