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Fortune Restaurant Shrimp Walnut

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)47.6419
Energy (kCal)1795.45
Carbohydrates (g)18.6247
Total fats (g)173.1187
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook shrimp in boiling water 5 to 10 seconds. | 2. Place in colander and rinse with cold water. | 3. Sprinkle shrimp with water chestnut starch. | 4. Mix to coat evenly. | 5. Heat large wok and add enough vegetable oil to fry shrimp. | 6. Heat oil to 300 degrees. | 7. When oil is very hot, add starched shrimp and fry 2 minutes. | 8. With slotted spoon, remove shrimp for 30 seconds, then return to oil and fry for another minute. | 9. When done, remove and let drain on paper toweling. | 10. In large bowl, mix mayonnaise, coconut juice and lemon juice. | 11. Place shrimp in bowl and mix with sauce. | 12. Prepare honey walnuts as follows and set aside: Bring small pan of water to boil. | 13. Add nuts and cook 5 minutes. | 14. Drain nuts and return to pan. | 15. Add honey and cook over low heat, stirring occasionally, until nuts are well coated, about 2 minutes. | 16. set aside until called for. | 17. Divide cooked broccoli or lettuce leaves among 4 serving dishes. | 18. Place honey walnuts on side. | 19. Remove shrimp from sauce with slotted spoon and place over broccoli or lettuce. | 20. Sprinkle with sesame seeds. | 21. Circle with honey walnut halves, sliced strawberries and sliced kiwi, if desired. | 22. Notes: Coconut juice is available at Asian food stores and some supermarkets. If using broccoli, boil 3 minutes or until tender. | 23. If not possible to get water chestnut starch use corn or potato starch as a substitute. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shrimp 48 raw shelled deveined 204.48 2.6208 39.1968 2.9088
    water chestnut starch 8 tablespoons - - - -
    vegetable oil - - - -
    mayonnaise 1/2 cup 418.76 0.0 0.4292 46.4
    coconut juice 2 tablespoons - - - -
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    broccoli 1 cooked 30.94 6.0424 2.5662 0.3367
    sesame seed 2 tablespoons 171.0 7.857 5.343 14.4
    kiwi - - - -
    strawberry - - - -
    walnut 1/2 cup chopped 963.56 0.0 0.0 109.0
    honey 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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