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Steamed Fish

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)55.009
Energy (kCal)928.9038
Carbohydrates (g)61.1195
Protein (g)48.2096
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fish fillet 12 ounces 796.0538 59.2278 46.7767 41.3676
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    cilantro 1 tablespoon 0.23 0.0367 0.0213 0.0052
    peanut oil 1 tablespoon 119.34 0.0 0.0 13.5
    ginger 1 tablespoon 4.8 1.0662 0.1092 0.045

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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