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Steamed Chicken With Sausage and Mushrooms

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)190.8947
Energy (kCal)1620.4296
Carbohydrates (g)12.9376
Total fats (g)84.0395
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut chicken into 1-inch pieces. | 2. In a large bowl, mix shoyu with cornstarch, sherry, sugar, salt, pepper, garlic, and ginger juice, and marinate chicken pieces in mixture for 20-30 minutes. | 3. Remove stems from mushrooms; slice caps. | 4. Stir mushrooms and sausage in with chicken; put mixture in a steamer basket. | 5. In a wok, steam on rack over boiling water for 25 minutes with lid on, or place in a 9-inch glass pie plate and cover with plastic wrap, and microwave on HIGH for 13-16 minutes. | 6. Serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 lbs boneless 1560.3596 0.0 189.1482 83.9147
    shoyu 4 teaspoons 11.235999999999999 1.0452 1.7257 0.1208
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    sherry wine 2 teaspoons - - - -
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    kosher salt 1 teaspoon - - - -
    lemon pepper - - - -
    garlic clove 2 crushed - - - -
    ginger juice 1/2 teaspoon - - - -
    shiitake mushroom 4 - - - -
    chinese sausage 4 sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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