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Oriental Fried Noodles

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6358.7685
Energy (kCal)171733.1626
Carbohydrates (g)198.5359
Total fats (g)15928.6872
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Prepare the pork with 1 tbsp corn flour, 1 tsp sesame oil, 1 tbsp oyster sauce and 1 strand of chopped spring onions, mix well and set aside. | 2. Heat the wok and add 5 tbsp of vegetable oil. | 3. Add diced chinese sausage, fry till fragrant and add in shitake mushroom for a quick stir-fry, set aside. | 4. Stir-fry marinated pork till slightly brown and set aside. | 5. Fry king prawn and set aside. | 6. Add in chopped garlic and red onions, fry till fragrant. | 7. Add in Chye Sim stem, quick stir-fry, add in noodles, fry thoroughly and add in remaining chye sim leaves and spring onions, add half cup of water and cover wok for 3 minutes. | 8. Add in noodle sauce and stir well. | 9. Add in all the ingredients (white mushrooms and enopi mushrooms cook only here to prevent overcooked), except the egg and stir well. | 10. Move the dish slightly aside and add in 1 tbsp vegetable oil, crack the egg in, fry till half cooked and fold in the noodles. | 11. Fry for another 2 minutes | 12. Ready to serve! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    king prawn 2 1.78 0.0 0.396 0.01
    pork 100 170553.6 0.0 6309.576 15907.752
    cornflour 1 tablespoon 1.78 0.0 0.396 0.01
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    chinese sausage 1 1.78 0.0 0.396 0.01
    leafy green 1 bunch 1.78 0.0 0.396 0.01
    spring onion 1 bunch - - - -
    white mushroom 4 24.9476 3.6968 3.5039999999999996 0.3856
    shiitake mushroom 2 - - - -
    garlic 2 8.94 1.9836 0.3816 0.03
    red onion 1 - - - -
    egg 1 71.5 0.36 6.28 4.755
    egg noodle 250 g 960.0 178.175 35.4 11.1
    teriyaki sauce 2 tablespoons 32.04 5.6016 2.1348 0.0072
    oyster sauce 1 tablespoon 9.18 1.9656 0.243 0.045
    tomato sauce 2 tablespoons - - - -
    chili sauce 2 tablespoons 31.395 6.7533 0.8531 0.1024
    white pepper 1 dash - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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