RecipeDB

Cooking in progress....

Ww 3 Points - Chinese Barbecued Pork

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)19.4888
Energy (kCal)667.2792
Carbohydrates (g)39.3018
Protein (g)83.9442
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork tenderloin 1 lb boneless 533.1212 20.7424 81.5362 13.7536
    honey 2 tablespoons - - - -
    hoisin sauce 2 tablespoons 70.4 14.1056 1.0592 1.0848
    sake 2 tablespoons - - - -
    oyster sauce 2 tablespoons 18.36 3.9312 0.486 0.09
    soy sauce 2 teaspoons reduced sodium 5.617999999999999 0.5226 0.8628 0.0604
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition