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Chinese Braised Ribs

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)268.20
Energy (kCal)3202.06
Carbohydrates (g)19.04
Protein (g)169.55
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    canola oil 2 tablespoons 247.52 0.0 0.0 28.0
    pork sparerib 2 1/4 lb cut 2825.40 0.0 157.79 238.68
    soy sauce 1/2 cup 67.57 6.28 10.37 0.72
    hoisin sauce 1 tablespoon 35.2 7.05 0.52 0.54
    rice wine 1 cup - - - -
    sherry 1/4 cup - - - -
    red pepper flake 1/8 teaspoon - - - -
    five spice powder 1/4 teaspoon - - - -
    garlic clove 2 minced 8.94 1.98 0.38 0.03
    ginger 1 tablespoon grated 17.42 3.72 0.46 0.22
    golden syrup 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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