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Chinese Braised Ribs

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)268.2002
Energy (kCal)3202.0614
Carbohydrates (g)19.0463
Protein (g)169.5511
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    canola oil 2 tablespoons 247.52 0.0 0.0 28.0
    pork sparerib 2 1/4 lb cut 2825.4064 0.0 157.7944 238.6805
    soy sauce 1/2 cup 67.575 6.2857 10.3785 0.7268
    hoisin sauce 1 tablespoon 35.2 7.0528 0.5296 0.5424
    rice wine 1 cup - - - -
    sherry 1/4 cup - - - -
    red pepper flake 1/8 teaspoon - - - -
    five spice powder 1/4 teaspoon - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    ginger 1 tablespoon grated 17.42 3.7242 0.467 0.2205
    golden syrup 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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