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Asparagus and Goat Cheese Quesadillas

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)40.6521
Energy (kCal)558.8473
Carbohydrates (g)11.4073
Protein (g)39.6844
  • Cuisine

    Australasian >> Australian >> Australian

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 2 tablespoons divided - - - -
    asparagus 1/2 pound cut 45.3593 8.7997 4.9895 0.2722
    salt pepper to taste - - - -
    flour tortilla 2 - - - -
    goat cheese 4 ounces herbed 512.568 2.4608 34.6097 40.3591
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    cilantro sprig - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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