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Meat Shreds With Green Beans

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.0499
Energy (kCal)779.7612
Carbohydrates (g)44.4424
Protein (g)119.2754
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green bean 4 cups cut 124.0 27.88 7.32 0.88
    garlic clove 2 crushed - - - -
    beef 1 cooked shredded 530.4012 0.0 104.5842 12.1947
    chicken stock 1 cup 86.4 8.472000000000001 6.047999999999999 2.88
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    sherry wine 1 teaspoon - - - -
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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