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Chinese Savory Beef

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)50.7855
Energy (kCal)1489.275
Carbohydrates (g)39.8517
Protein (g)221.5103
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    beef 2 cut lean 1060.8024 0.0 209.1685 24.3894
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 2 crushed - - - -
    ginger 2 slices 3.52 0.7819 0.0801 0.033
    soy sauce 1/2 cup 67.575 6.2857 10.3785 0.7268
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    water 3 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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