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Crock Pot Chinese Style Ribs

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)285.9525
Energy (kCal)5253.5322
Carbohydrates (g)56.1829
Total fats (g)424.6844
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine soy sauce, marmalade, ketchup, and garlic. | 2. Brush on both sides of the ribs. | 3. Place in a crock- pot. | 4. Pour remaining sauce over all. | 5. Cover and cook on low for 8 to 10 hours. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    garlic clove 1 crushed - - - -
    orange marmalade 1/4 cup 196.8 53.04 0.24 0.0
    sparerib 4 lbs 5022.9447 0.0 280.5233 424.32099999999997
    ketchup 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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