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Bourbon Style Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)256.4061
Energy (kCal)3283.1375
Carbohydrates (g)95.1626
Protein (g)145.2485
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 lb boneless 780.1798 0.0 94.5741 41.9573
    chicken thigh 1 lb boneless 1993.2 3.5787 43.3974 200.3619
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    ginger 1/4 teaspoon 0.4 0.0888 0.0091 0.0038
    red pepper flake 1/2 teaspoon crushed - - - -
    apple juice 1/4 cup 28.52 7.006 0.062 0.0806
    brown sugar 1/3 cup 278.6667 71.9327 0.08800000000000001 0.0
    ketchup 2 tablespoons - - - -
    vinegar 1 tablespoon 3.1289999999999996 0.1386 0.0 0.0
    water 1/2 cup 0.0 0.0 0.0 0.0
    soy sauce 1/3 cup 45.05 4.1905 6.919 0.4845
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    cold water 1 tablespoon 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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