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Marco Polo's Linguine and Clams

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)194.1565
Energy (kCal)1145.6069
Carbohydrates (g)29.7515
Total fats (g)22.7352
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook linguine according to package directions, omitting salt; drain. | 2. Meanwhile, reserving liquid, drain clams. Add enough water to reserved clam liquid to measure 1-2/3 cups. | 3. Heat oil in hot skillet over medium heat. Add green onions and garlic; saute 2 minutes. Stir in clam liquid mixture, soy sauce and wine; bring to boil. Cover and simmer 5 minutes. | 4. Stir in clams and cilantro; heat through. | 5. Serve clams and sauce over linguine. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    linguine 1 lb uncooked 403.4676 0.0 89.7602 2.2667
    clam 2 cans minced 585.3673 24.2996 99.8528 6.5343
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    green onion 1 bunch chopped - - - -
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    sherry 1 tablespoon 403.4676 0.0 89.7602 2.2667
    cilantro 3 tablespoons minced 0.69 0.1101 0.0639 0.0156

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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