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Chinese Chicken Wrap

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)87.5455
Energy (kCal)1906.0948
Carbohydrates (g)142.4132
Protein (g)134.952
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    sherry 1 tablespoon - - - -
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    ginger 1 tablespoon grated 17.42 3.7242 0.467 0.2205
    red pepper flake 1/4 teaspoon crushed - - - -
    chicken breast 1 1/4 boneless skinless chopped 975.2248 0.0 118.2177 52.4467
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    celery 1 1/4 1/4 diced 20.2 3.7496 0.8711 0.2146
    carrot 1 1/4 cups diced 65.6 15.328 1.4880000000000002 0.384
    yellow onion 1 1/4 cups diced 80.0 18.68 2.2 0.2
    kosher salt - - - -
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    green onion 1/2 cup chopped 9.585 2.0377 0.3444 0.1668
    cashew 1/2 cup chopped - - - -
    hoisin sauce 3/4 cup 422.4 84.6336 6.3552 6.5088
    iceberg lettuce 4 leaves 8.4 1.7819999999999998 0.54 0.084
    flour tortilla 4 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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