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Oriental Crab Appetizers

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)94.4655
Energy (kCal)1590.5563
Carbohydrates (g)10.7107
Total fats (g)130.6457
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine soy sauce, wine or juice, garlic, and ginger in a large bowl. | 2. Add crabmeat, snow peas, and bamboo shoots to soy mixture. | 3. Mix well. | 4. Top each lettuce leaf with portion of crab mixture. | 5. Fold leaves around crab by first turning in the sides, then rolling up. | 6. Serve on plate scattered with finely chopped toasted walnuts. | 7. ---Serving Suggestion---. | 8. Make a quick sauce of half Chinese hot mustard and half sweet plum sauce. | 9. Spoon in a zig-zag pattern on each plate. | 10. Place 3 rolls on top of the sauce, propped like fallen logs. | 11. Top with toasted nuts and sprigs of fresh coriander. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    crabmeat 1 lb 439.7343 0.0 87.7202 6.9813
    bamboo shoot 1 cup canned julienned 40.77 7.852 3.926 0.45299999999999996
    lettuce leaf 18 -24 - - - -
    walnut 1/2 cup toasted chopped 963.56 0.0 0.0 109.0
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    white wine 2 tablespoons - - - -
    canola oil 1 tablespoon 123.76 0.0 0.0 14.0
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    ginger 1 teaspoon minced 1.6 0.3554 0.0364 0.015
    snow pea 1/2 stringless julienned - - - -
    chinese hot mustard - - - -
    plum sauce - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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