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Egg Fried Rice - Easy!

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)56.8307
Energy (kCal)796.6029
Carbohydrates (g)47.3941
Protein (g)33.0446
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    peanut oil 2 tablespoons 238.68 0.0 0.0 27.0
    egg 3 beaten 214.5 1.08 18.84 14.265
    basmati rice 400 cooked cooled - - - -
    tomato 3 ripe sliced 186.2069 41.2894 9.7151 1.6192
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    white pepper 1/2 teaspoon 3.552 0.8233 0.1248 0.0254
    spring onion 1 sliced 8.0 1.835 0.4575 0.0475

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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