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Green Beans With Peanuts And Oyster Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)15.8496
Energy (kCal)314.19
Carbohydrates (g)39.9622
Total fats (g)14.5674
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Snip off ends of beans and cut beans diagonally in half or thirds. | 2. Steam in steamer basket over boiling water 8 to 12 minutes or until just tender. | 3. Exact time depends on age and size of beans; start testing at 8 minutes. | 4. Transfer beans to a large bowl. | 5. Add peanuts and oyster sauce and toss to combine. | 6. Serves 4. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green bean 1 lb 140.6138 31.6154 8.3008 0.9979
    peanut 3 tablespoons chopped roasted 155.2162 4.4156 7.0628 13.4795
    oyster sauce 2 tablespoons 18.36 3.9312 0.486 0.09

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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