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Honey Spiced Duck

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.9153
Energy (kCal)180.1
Carbohydrates (g)18.057
Protein (g)26.4004
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    duck breast 2 - - - -
    honey 20 - - - -
    sherry wine vinegar 20 - - - -
    soy sauce 20 169.6 15.776 26.048000000000002 1.824
    ginger 1 teaspoon grated 6.03 1.2892 0.1616 0.0763
    garlic 1 clove crushed 4.47 0.9918 0.1908 0.015
    cinnamon 1/4 teaspoon - - - -
    chinese five spice powder 1/4 teaspoon - - - -
    black pepper ground - - - -
    spring onion 8 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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