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Maple Chicken Stir Fry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.0296
Energy (kCal)1230.7203
Carbohydrates (g)239.6851
Protein (g)6.001
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    maple syrup 1/4 cup 204.75 52.794 0.0315 0.0472
    rice vinegar 2 tablespoons - - - -
    rice wine 2 tablespoons - - - -
    soya sauce 2 tablespoons - - - -
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    chicken breast 3 boneless skinless skinless cut boneless - - - -
    flour 4 tablespoons 144.57 31.6514 2.3502 0.5609
    cornstarch 1 tablespoon 60.96 14.6032 0.0416 0.008
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    peanut oil 2 tablespoons 238.68 0.0 0.0 27.0
    peanut oil 2 tablespoons 238.68 0.0 0.0 27.0
    ginger 2 -3 teaspoons grated 0.0 0.0 0.0 0.0
    garlic 4 cloves minced 17.88 3.9672 0.7632 0.06
    chilies 5 485.7571 120.0 0.0 0.0
    green onion 4 cut 76.68 16.3016 2.7548 1.3348
    red bell pepper 1/3 - - - -
    daikon radish 1 1/2 peeled - - - -
    snow pea 1/4 - - - -
    water 1/4 cup 0.0 0.0 0.0 0.0
    basmati rice cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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