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Mango Beef

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)143.3712
Energy (kCal)1707.6132
Carbohydrates (g)30.3735
Protein (g)77.4695
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef steak 1 1400.8032 0.0 74.8002 122.4003
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    rice wine 2 teaspoons - - - -
    cornstarch 2 teaspoons 20.32 4.8677 0.0139 0.0027
    mango 1 99.0 24.717 1.3530000000000002 0.627
    peanut oil 1 1/2 1/2 179.01 0.0 0.0 20.25
    dark soy sauce 2 teaspoons - - - -
    soy sauce 1 teaspoon 8.48 0.7888 1.3024 0.0912
    rice wine 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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