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Braised Eggplant Rolls

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2372.5998
Energy (kCal)145787.872
Carbohydrates (g)31694.7264
Total fats (g)672.9548
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Sift the flour into a bowl then gradually add the water, mixing until you get a smooth dough. Turn the dough on to a lightly floured surface and knead for 3 minutes. Cover with plastic wrap and allow to rest for 30 minutes. | 2. Spread the sesame seeds on a dinner plate. Working on a floured surface, divide the dough into 18 pieces and roll into balls. Roll 2 balls out a little and brush 1 with sesame oil. Top with the other flattened ball then press both sides into the sesame seeds. Roll the double pancake out to a 15cm-diameter circle. Repeat with the remaining dough. | 3. Heat a frying pan over a medium heat. Cook the pancakes, 1 at a time, for 1-2 minutes each side until firm and just starting to colour. Separate the 2 pancakes immediately, stack on a plate, and cover tightly with tinfoil. Keep in a warm oven if using immediately or refrigerate until needed and reheat in a steamer for a few minutes. | 4. For the eggplant:. | 5. Cut the eggplant lengthwise into 1.5cm slices then cut these into 1.5cm-wide sticks. Cut these into 6cm lengths. | 6. Heat the oil in a wok over a medium heat, add the eggplant and garlic, and stir to coat in the oil. Lower the heat and cook for 5 minutes, stirring frequently, until browned. Add the soy sauce, oyster sauce, Shaoxing or brandy, ginger and sugar. Cover and cook for 10 minutes. Transfer to a serving dish. | 7. Serve with the warm pancakes and dishes of cucumber and spring onion. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 250 144570.0 31651.35 2350.25 560.9
    water 250 ml boiling 0.0 0.0 0.0 0.0
    sesame seed 1/2 cup 684.0 31.428 21.372 57.6
    sesame oil 2 tablespoons 240.44799999999998 0.0 0.0 27.2
    japanese eggplant 4 -5 - - - -
    peanut oil 2 tablespoons 238.68 0.0 0.0 27.0
    garlic clove 4 crushed - - - -
    dark soy sauce 1 tablespoon - - - -
    oyster sauce 1 tablespoon 9.18 1.9656 0.243 0.045
    cooking wine 1 tablespoon 7.35 0.9261 0.0735 0.0
    ginger 2 teaspoons grated 12.06 2.5783 0.3233 0.1526
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    cucumber 1/2 seeded cut 7.8 1.8876 0.33799999999999997 0.0572
    spring onion 4 sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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