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Sheila's Chinese Chicken & Peppers (stir-fry)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)44.0992
Energy (kCal)606.5847
Carbohydrates (g)51.5489
Protein (g)11.0066
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 2 boneless skinless cut boneless - - - -
    onion soup mix 1 package - - - -
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    cornstarch 3 teaspoons 30.48 7.3016 0.0208 0.004
    pepper 2 cut sweet 1.2417 0.2881 0.0534 0.0106
    celery 3 stalks cut 30.72 5.7024 1.3248 0.3264
    green onion 8 cut 153.36 32.6032 5.5096 2.6696
    cold water 3/4 cup 0.0 0.0 0.0 0.0
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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