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Chicken Chow Mein - Easy!

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)12634.7102
Energy (kCal)235019.0378
Carbohydrates (g)111.4432
Protein (g)28396.681
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg noodle 150 g 576.0 106.905 21.24 6.66
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    chicken breast 300 sliced 234053.9413 0.0 28372.2365 12587.2032
    dark soy sauce 1 tablespoon - - - -
    five spice powder 1 tablespoon - - - -
    chili sauce 1 teaspoon 5.2325 1.1256 0.1422 0.0171
    cornflour 1 tablespoon - - - -
    peanut oil 2 tablespoons 238.68 0.0 0.0 27.0
    red bell pepper 1 sliced - - - -
    bean sprout 150 - - - -
    spring onion 1 sliced 8.0 1.835 0.4575 0.0475
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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