RecipeDB

Estimated Nutritional Profile

Nutrient	Quantity
Total fats (g)	56.94
Energy (kCal)	794.59
Carbohydrates (g)	20.97
Protein (g)	51.41
Fatty acids, total saturated (g)	8.27
Fatty acids, total trans-polyenoic 20:3 n-6 (g)	0.00
Fructose (g)	0.25
Menaquinone-4 (g)	0.00
Tocotrienol, delta (mg)	0.00
Sugars, total (g)	6.86
Fatty acids, total trans-polyenoic 21:5 (g)	0.00
Fatty acids, total saturated 14:0 (g)	0.00
Fiber, total dietary (g)	5.22
Thiamin (mg)	0.33
Fatty acids, total trans-polyenoic 18:3i (g)	0.00
Fatty acids, total polyunsaturated 18:1 t (g)	0.00
Fatty acids, total saturated 14:1 (g)	0.00
Aspartic acid (g)	0.43
Energy (kJ)	3324.54
Tyrosine (g)	0.13
Folic acid (g)	0.00
Protein (g)	51.41
Fatty acids, total trans-polyenoic 15:1 (g)	0.00
Niacin (mg)	3.88
Fatty acids, total saturated 20:5 n-3 (EPA) (g)	0.05
Copper, Cu (mg)	0.67
Fatty acids, total saturated 12:0 (g)	0.00
Fatty acids, total saturated 18:2 undifferentiated (g)	22.74
Glucose (dextrose) (g)	0.34
Theobromine (mg)	0.00
Vitamin E, added (mg)	0.00
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g)	0.00
Fatty acids, total polyunsaturated 17:1 (g)	0.00
Fatty acids, total trans-monoenoic (g)	0.00
Maltose (g)	0.00
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g)	0.00
Tocopherol, gamma (mg)	0.00
Fatty acids, total trans-polyenoic 13:0 (g)	0.00
Water (g)	336.47
Choline, total (mg)	163.88
Vitamin A, RAE (g)	105.54
Fatty acids, total saturated 6:0 (g)	0.00
Fatty acids, total polyunsaturated 18:2 t not further defined (g)	0.00
Tocopherol, delta (mg)	0.00
Phosphorus, P (mg)	508.76
Threonine (g)	0.16
Fatty acids, total trans-polyenoic (g)	0.00
Carotene, alpha (g)	0.04
Sodium, Na (mg)	2512.27
Galactose (g)	0.00
Tocotrienol, beta (mg)	0.00
Fatty acids, total polyunsaturated 22:1 t (g)	0.00
Fatty acids, total polyunsaturated 24:0 (g)	0.00
Pantothenic acid (mg)	0.23
Fatty acids, total saturated 22:6 n-3 (DHA) (g)	0.07
Total lipid (fat) (g)	56.94
Vitamin A, IU (IU)	976.76
Energy (kcal)	794.59
Fatty acids, total saturated 18:3 undifferentiated (g)	0.22
Fatty acids, total saturated 18:4 (g)	0.00
Manganese, Mn (mg)	0.55
Retinol (g)	68.00
Leucine (g)	0.30
Fatty acids, total polyunsaturated 22:1 c (g)	0.00
Carbohydrate, by difference (g)	20.97
Betaine (mg)	11.92
Selenium, Se (g)	38.85
Tocopherol, beta (mg)	0.00
Isoleucine (g)	0.19
Phenylalanine (g)	0.19
Fatty acids, total saturated 22:0 (g)	0.00
Stigmasterol (mg)	0.00
Fatty acids, total saturated 20:4 undifferentiated (g)	0.11
Cholesterol (mg)	114.95
Fatty acids, total polyunsaturated 15:0 (g)	0.00
Fatty acids, total trans-polyenoic 20:3 n-3 (g)	0.00
Fatty acids, total polyunsaturated 18:1 c (g)	0.00
Fatty acids, total saturated 22:1 undifferentiated (g)	0.00
Fatty acids, total polyunsaturated 16:1 c (g)	0.00
Tocotrienol, gamma (mg)	0.00
Fatty acids, total trans-polyenoic 22:4 (g)	0.00
Fatty acids, total polyunsaturated (g)	23.29
Vitamin D (IU)	0.00
Fatty acids, total saturated 16:1 undifferentiated (g)	0.14
Caffeine (mg)	0.00
Vitamin D (D2 + D3) (g)	0.00
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g)	0.00
Vitamin B-12, added (g)	0.00
Vitamin E (alpha-tocopherol) (mg)	2.38
Lysine (g)	0.22
Fatty acids, total saturated 10:0 (g)	0.00
Adjusted Protein (g)	0.00
Fluoride, F (g)	0.00
Riboflavin (mg)	0.47
Fatty acids, total saturated 4:0 (g)	0.00
Vitamin B-12 (g)	2.26
Tocotrienol, alpha (mg)	0.00
Cryptoxanthin, beta (g)	1.79
Valine (g)	0.20
Fatty acids, total polyunsaturated 18:2 t,t (g)	0.00
Fatty acids, total polyunsaturated 16:1 t (g)	0.00
Fatty acids, total saturated 20:1 (g)	0.10
Histidine (g)	0.09
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g)	0.00
Potassium, K (mg)	981.79
Fatty acids, total polyunsaturated 18:2 i (g)	0.00
Hydroxyproline (g)	0.00
Phytosterols (mg)	473.22
Iron, Fe (mg)	5.43
Folate, total (g)	93.98
Campesterol (mg)	0.00
Glycine (g)	0.19
Calcium, Ca (mg)	351.70
Fatty acids, total polyunsaturated 20:3 undifferentiated (g)	0.00
Cystine (g)	0.04
Folate, food (g)	93.98
Fatty acids, total saturated 18:1 undifferentiated (g)	21.65
Magnesium, Mg (mg)	96.81
Ash (g)	10.27
Vitamin D2 (ergocalciferol) (g)	0.00
Lycopene (g)	0.00
Vitamin D3 (cholecalciferol) (g)	0.00
Vitamin B-6 (mg)	0.41
Alcohol, ethyl (g)	0.00
Fatty acids, total saturated 18:0 (g)	2.70
Arginine (g)	0.28
Fatty acids, total saturated 22:5 n-3 (DPA) (g)	0.02
Proline (g)	0.29
Lutein + zeaxanthin (g)	856.66
Sucrose (g)	0.13
Alanine (g)	0.18
Tryptophan (g)	0.05
Dihydrophylloquinone (g)	0.00
Starch (g)	0.00
Fatty acids, total saturated 8:0 (g)	0.00
Fatty acids, total saturated 16:0 (g)	5.11
Fatty acids, total polyunsaturated 17:0 (g)	0.00
Fatty acids, total saturated 20:0 (g)	0.00
Fatty acids, total monounsaturated (g)	21.91
Glutamic acid (g)	0.93
Vitamin C, total ascorbic acid (mg)	25.89
Vitamin K (phylloquinone) (g)	162.90
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g)	0.00
Methionine (g)	0.05
Fatty acids, total polyunsaturated 24:1 c (g)	0.00
Serine (g)	0.22
Fatty acids, total trans-polyenoic 20:4 n-6 (g)	0.00
Carotene, beta (g)	448.86
Fatty acids, total polyunsaturated 18:2 CLAs (g)	0.00
Fatty acids, total trans (g)	0.00
Beta-sitosterol (mg)	0.00
Zinc, Zn (mg)	2.96
Lactose (g)	0.00
Folate, DFE (g)	93.98

Recipe Overview
Ingredients
Processes - Utensils
Instructions

Cuisine
Asian >> Chinese and Mongolian >> Chinese
Dietary Style
Pescetarian, Ovo-Vegetarian
Source
Genius Kitchen(food.com)

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
sesame oil	1/4	cup		481.78	0.0	0.0	54.5
chinese chili sauce	1	tablespoon		201.73	0.0	44.88	1.13
soy sauce	2 1/2	1/2		21.2	1.97	3.25	0.22
ginger	2	tablespoons	pickled	9.6	2.13	0.21	0.09
lemon juice	1 1/2	1/2		5.03	1.57	0.08	0.05
rice vinegar	2 1/2	1/2		201.73	0.0	44.88	1.13
sugar	2 1/2	tablespoons	granulated	49.96	9.37	1.56	0.78
kosher salt	1/2	teaspoon		201.73	0.0	44.88	1.13
chinese egg noodle	1/2	lb		201.73	0.0	44.88	1.13
lemon	1		grated rind	1.28	0.41	0.04	0.01
black sesame seed	2	tablespoons	toasted	201.73	0.0	44.88	1.13
scallion	3/4	cup	sliced	24.0	5.50	1.37	0.14
red radish			grated	201.73	0.0	44.88	1.13
scallion				24.0	5.50	1.37	0.14
black sesame seed			toasted	201.73	0.0	44.88	1.13

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

Cooking in progress....

Dragon Noodles

Estimated Nutritional Profile

Temporal Sequence of Cooking Processes

Early Stage

Middle Stage Processes

Late Stage

Utensils Used

Estimated Nutritional Profile for Ingredients