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Variable Stir-Fry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)159.5161
Energy (kCal)1807.666
Carbohydrates (g)22.7954
Protein (g)66.1442
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork 1 1 1705.536 0.0 63.0958 159.0775
    scallion 6 -8 0.0 0.0 0.0 0.0
    canola oil 2 -3 tablespoons 0.0 0.0 0.0 0.0
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    water 1/2 cup 0.0 0.0 0.0 0.0
    yoshida ginger garlic teriyaki sauce 3/4 cup - - - -
    broccoli floret 4 -6 - - - -
    napa cabbage 2 cups sliced 26.16 4.8614 2.398 0.3706
    chinese pea pod 12 - - - -
    mung bean sprout 1 cup washed - - - -
    water chestnut 1/2 cup sliced - - - -
    mushroom 1 cup canned drained sliced - - - -
    garlic 3 cloves crushed 13.41 2.9754 0.5724 0.045
    ginger 1 teaspoon powdered grated 1.6 0.3554 0.0364 0.015
    baby carrot 10 - - - -
    red bell pepper 1 - - - -
    cashew 1 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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