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Mu Shu Chicken (Or Pork)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)127.1024
Energy (kCal)1844.6983
Carbohydrates (g)44.8649
Protein (g)131.4843
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice wine 1 tablespoon - - - -
    sesame oil 2 teaspoons 79.56 0.0 0.0 9.0
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    chicken breast 1 lb cut 780.1798 0.0 94.5741 41.9573
    chicken broth 3 tablespoons 14.6475 0.3544 2.0884 0.4914
    rice wine 2 tablespoons - - - -
    sesame oil 2 teaspoons 79.56 0.0 0.0 9.0
    soy sauce 2 teaspoons 8.48 0.7888 1.3024 0.0912
    cornstarch 2 teaspoons 20.32 4.8677 0.0139 0.0027
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    mushroom 1/2 lb sliced mixed 77.1108 15.3995 5.0802 1.1113
    green cabbage 2 cups slivered - - - -
    red bell pepper 1 seeded julienned - - - -
    green onion 4 sliced 76.68 16.3016 2.7548 1.3348
    peanut oil 4 tablespoons divided 477.36 0.0 0.0 54.0
    egg 4 286.0 1.44 25.12 19.02
    sesame oil 2 teaspoons 79.56 0.0 0.0 9.0
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    ginger 1 tablespoon minced 4.8 1.0662 0.1092 0.045
    hoisin sauce - - - -
    moo 12 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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