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Chinese Chicken Burgers With Rainbow Sesame Slaw-Contest Winner!

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)191.9189
Energy (kCal)3752.1181
Carbohydrates (g)119.6106
Total fats (g)278.247
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In large bowl, mix together ground chicken, soy sauce, sugar, sesame oil, garlic, lemongrass and scallions. Divide the mixture into 6 patties and set aside. | 2. Place a grill pan over medium heat. Spread softened butter on hamburger buns and place on grill pan until light brown. Wipe grill pan with paper towel and brush with vegetable oil. | 3. Place chicken patties on grill pan and cook over medium-high heat, turning once, until internal temperature reaches 165 degrees, about 7 minutes per side. During last few minutes of cooking, baste each burger with 1 tablespoon of the hoisin sauce. | 4. To assemble, place 1 tablespoon Sriracha Lime Mayo on each bottom and top bun. Place chicken on bun bottoms and top each with 1/3 cup Rainbow Sesame Slaw. Serve with any remaining slaw and mayo on the side. Garnish with scallions. Enjoy! | 5. Makes 6 servings. | 6. Sriracha Lime Mayo: | 7. In small bowl, mix together mayonnaise, zest and juice of lime and Sriracha chile sauce. Set aside. | 8. Rainbow Sesame Slaw: | 9. In medium size bowl, mix together bell peppers, julienned snow peas, julienned jicama, rice wine vinegar, sugar, soy sauce, Sriracha chile sauce, sesame oil and toasted sesame seeds. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 2 lbs ground 1931.2044 1.1787 166.1924 134.459
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    sesame oil 1 tablespoon toasted 120.22399999999999 0.0 0.0 13.6
    garlic clove 6 minced 26.82 5.9508 1.1448 0.09
    lemongrass 1 tablespoon minced 4.752 1.2149 0.0874 0.0235
    scallion 1/3 cup sliced 10.6667 2.4467 0.61 0.0633
    hamburger bun sesame seed 6 - - - -
    butter 6 tablespoons softened 513.0 23.570999999999998 16.029 43.2
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    hoisin sauce 6 tablespoons 211.2 42.3168 3.1776 3.2544
    scallion sliced 10.6667 2.4467 0.61 0.0633
    mayonnaise 3/4 cup 628.14 0.0 0.6438 69.6
    lime 1 juice - - - -
    chili sauce 2 tablespoons 31.395 6.7533 0.8531 0.1024
    bell pepper 2/3 cup julienned - - - -
    snow pea 2/3 cup julienned - - - -
    jicama 2/3 cup julienned 30.4 7.056 0.5760000000000001 0.07200000000000001
    rice wine vinegar 1 1/2 1/2 - - - -
    sugar 1 tablespoon 110.124 27.5448 0.0 0.0
    soy sauce 1 tablespoon 16.96 1.5776 2.6048 0.1824
    chili sauce 1 teaspoon 31.395 6.7533 0.8531 0.1024
    sesame oil 1 teaspoon 120.22399999999999 0.0 0.0 13.6
    sesame seed 1 tablespoon toasted 513.0 23.570999999999998 16.029 43.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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