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Spicy Chinese Sesame Garlic Chicken Light

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1678.0506
Energy (kCal)18255.3895
Carbohydrates (g)43.132
Protein (g)717.8032
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken leg 6 5820.8132 4.624 445.265 433.841
    chicken thigh 6 11959.2 21.4722 260.3844 1202.1714
    black bean garlic sauce 2 tablespoons 12.6083 0.0 2.805 0.0708
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    sesame oil 2 tablespoons 240.44799999999998 0.0 0.0 27.2
    oyster sauce 2 tablespoons 18.36 3.9312 0.486 0.09
    water 2 ounces 0.0 0.0 0.0 0.0
    sesame seed 2 tablespoons toasted 171.0 7.857 5.343 14.4
    garlic clove 12 Pressed 12.6083 0.0 2.805 0.0708
    scallion 1/2 cup Chopped 16.0 3.67 0.915 0.095
    gingerroot 1/2 ounce Grated 12.6083 0.0 2.805 0.0708
    red pepper flake 2 tablespoons crushed 12.6083 0.0 2.805 0.0708

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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