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Triple Threat Fruit Smoothie

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.6967
Energy (kCal)506.67
Carbohydrates (g)118.6762
Protein (g)8.8815
  • Cuisine

    Australasian >> Australian >> Australian

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    kiwi 1 sliced - - - -
    banana 1 peeled chopped - - - -
    blueberry 1/2 cup 42.18 10.7226 0.5476 0.2442
    strawberry 1 cup 48.64 11.6736 1.0184 0.456
    ice cube 1 cup - - - -
    orange juice 1/2 cup 55.8 12.895999999999999 0.868 0.248
    peach yogurt 1 container 159.8 31.994 3.995 2.006

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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