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Honey Lime Cajun Shrimp Stir Fry

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)90.4272
Energy (kCal)1674.6721
Carbohydrates (g)295.2672
Total fats (g)14.2768
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix the marinade ingredients together in a bowl. | 2. Place the shrimp in a sealable container and pour half the marinade over them. | 3. Refrigerate for 1 hour to overnight. | 4. Take the reserved marinade and pour into a wok, heated on high. | 5. Add vegetables to wok and cook, stirring occasionally, for 8-10 minutes, until vegetables are tender. | 6. Push the vegetables to the side and add the shrimp (after draining out the marinade). | 7. Cook, stirring occasionally, until shrimp are pink, about 3 minutes or so. | 8. Mix the cornstarch and 1/4 cup of water and add to the wok to thicken the sauce. | 9. Cook for about 1 minute. | 10. Serve over cooked brown rice. Yum! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lime juice 1/3 cup 20.1667 6.7921 0.3388 0.0565
    honey 1/3 cup - - - -
    soy sauce 2 teaspoons 5.617999999999999 0.5226 0.8628 0.0604
    cajun seasoning 2 tablespoons - - - -
    salt pepper - - - -
    shrimp 1 lb raw peeled deveined 321.8674 4.1253 61.6988 4.5787
    potato 1 peeled cubed sweet - - - -
    carrot 2 peeled cut 104.96 24.5248 2.3808 0.6144
    sugar snap pea 1/2 trimmed cut - - - -
    cabbage 2 cups shredded 44.5 10.324000000000002 2.2784 0.17800000000000002
    red onion 1 cut separated - - - -
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    cold water 1/4 cup 0.0 0.0 0.0 0.0
    brown rice 2 cups cooked 1147.08 241.6768 22.8468 8.7848

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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