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Lemony Chicken With Bell Pepper

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.9162
Energy (kCal)301.12
Carbohydrates (g)19.4225
Protein (g)23.8013
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 100 g shredded 172.0 0.0 20.85 9.25
    red bell pepper 1 - - - -
    yellow bell pepper 1 - - - -
    green bell pepper 1 - - - -
    egg yolk 1 54.74 0.6103 2.6962 4.5118
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    lemon juice 4 tablespoons 13.42 4.209 0.2135 0.1464
    garlic clove 2 crushed - - - -
    salt pepper 1 dash - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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