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Steamed Halibut With Chili Lime Dressing

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.9438
Energy (kCal)517.0571
Carbohydrates (g)25.7174
Protein (g)93.2499
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lime 3 - - - -
    kosher salt 1 teaspoon 403.4676 0.0 89.7602 2.2667
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    oyster sauce 1 teaspoon 3.06 0.6552 0.081 0.015
    garlic clove 1 chopped 403.4676 0.0 89.7602 2.2667
    ginger 1/2 teaspoon chopped 0.8 0.1777 0.0182 0.0075
    chili sauce 1/2 teaspoon 2.6162 0.5628 0.0711 0.0085
    halibut fillet 1 lb 403.4676 0.0 89.7602 2.2667
    rom tomato 3 sliced 403.4676 0.0 89.7602 2.2667
    cucumber 1 sliced - - - -
    mint 3 ounces 37.4213 7.1526 2.7981 0.6209
    thai basil 1 tablespoon 403.4676 0.0 89.7602 2.2667
    cilantro 1 tablespoon 0.23 0.0367 0.0213 0.0052
    shallot 2 tablespoons fried 14.4 3.36 0.5 0.02
    red chile 1 tablespoon pickled 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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