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Quick and Easy Chinese Chicken

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.5777
Energy (kCal)661.532
Carbohydrates (g)165.6651
Protein (g)7.8972
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 3 skinless skinless - - - -
    chicken thigh 3 skinless skinless - - - -
    chicken drumstick 3 skinless - - - -
    catsup 3/4 cup 181.8 49.32 1.8719999999999999 0.18
    brown sugar 1/2 cup 418.0 107.899 0.132 0.0
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    white vinegar 2 tablespoons 5.364 0.0119 0.0 0.0
    onion flake 1 tablespoon 17.45 4.164 0.4475 0.023
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    seasoning salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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