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Szechuan Chicken With Cashew Nuts

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)82.409
Energy (kCal)1328.6725
Carbohydrates (g)39.4031
Total fats (g)92.5238
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Dice the chicken breast into ½ inch pieces, dip each piece in egg white, then in cornstarch mixed with a pinch of salt. Fry the chicken pieces in a wok with heated oil until golden brown. Drain the fried pieces of chicken and set aside. | 2. Fry the cashew nuts in moderately-hot oil until lightly brown and crunchy. Canned or packed cashew nuts will do. | 3. Slice the long dried peppers into small circumferential pieces, and chop the hot red peppers into finer pieces. | 4. In a separate small bowl, mix the soy sauce, salt, sugar, vinegar, and sesame oil. | 5. Heat 4 tablespoons of oil in a wok, add the chopped garlic, all of the sliced red peppers, the spring onions. ~Stir fry for 3 minutes. | 6. Add the chicken and the cashew nuts. | 7. Pour the contents of the small bowl containing the mixed sauce – soy sauce, sesame oil, etc. (step number 4). Add the rice wine. | 8. Add 3 tablespoons of the Hoisin sauce, and stir fry over high heat for another 2 minutes, then serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 12 ounces 585.1335 0.0 70.9304 31.4679
    egg 1 71.5 0.36 6.28 4.755
    cornstarch 1 teaspoon 10.16 2.4339 0.0069 0.0013
    salt pepper - - - -
    chili spicy - - - -
    hot red chilies 3 -5 - - - -
    spring onion 1/4 cup sliced 8.0 1.835 0.4575 0.0475
    garlic 1 tablespoon chopped 12.665 2.8101 0.5406 0.0425
    cashew nut 1 cup - - - -
    sake 3 tablespoons - - - -
    sherry wine - - - -
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    vinegar 1 teaspoon 1.05 0.0465 0.0 0.0
    sesame oil 4 tablespoons 480.89599999999996 0.0 0.0 54.4
    hoisin sauce 3 tablespoons 105.6 21.1584 1.5888 1.6272

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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