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Gingered Acorn Squash Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)11.6457
Energy (kCal)183.835
Carbohydrates (g)15.4704
Protein (g)5.4092
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    acorn squash 2 - - - -
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    red pepper flake 1/4 teaspoon crushed - - - -
    garlic 7 cloves minced 31.29 6.9426 1.3356 0.105
    yellow onion 1 chopped - - - -
    gingerroot 2 tablespoons grated 1.6 0.3554 0.0364 0.015
    russet potato 2 peeled diced - - - -
    vegetarian chicken broth 3 1/2 cups boiling - - - -
    soymilk 1/2 cup enriched 65.61 7.6302 3.9730000000000003 2.1263
    white miso 2/3 cup - - - -
    sherry 1/2 cup - - - -
    garlic granule 1 teaspoon - - - -
    ginger 1 teaspoon ground 1.6 0.3554 0.0364 0.015
    nutmeg 1/2 teaspoon ground 5.775 0.5422 0.0642 0.3994
    nutmeg 1 dash 5.775 0.5422 0.0642 0.3994

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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