Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat the oil in a wok, placed over a medium heat. Tip in the chicken and stir-fry for 2-3 minutes. Break in the egg and cook briskly with the chicken until cooked through | 2. Add the drained rice noodles, followed by the vegetables. Season with the fish sauce, and add the sugar, dark soy sauce and light soy sauce. | 3. The noodles should be quite moist - add a little stock or water to loosen the texture. Sprinkle with black pepper just before serving. | 4. This dish is served with a set of 3 condiments: fish sauce, chili powder, and chopped chilies steeped in vinegar with a pinch of sugar. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
vegetable oil	1 1/2	1/2		175.84799999999998	0.0	0.0	20.4
chicken breast	1		shredded	780.1798	0.0	94.5741	41.9573
egg	1			71.5	0.36	6.28	4.755
rice noodle	6 1/2	1/2	drained	674.31	148.5335	11.0224	1.0374
green	2 1/2	ounces	chopped	15.5922	3.0688	1.5592	0.0921
broccoli floret	4	ounces		100.8667	0.0	22.44	0.5667
fish sauce	1	tablespoon		6.3	0.6552	0.9108	0.0018
sugar	1	tablespoon		55.062	13.7724	0.0	0.0
dark soy sauce	1 1/2	1/2		100.8667	0.0	22.44	0.5667
soy sauce	1/2	tablespoon		4.24	0.3944	0.6512	0.0456
stock	2	tablespoons		21.42	2.3341	0.7906	1.0112
black pepper	1/2	teaspoon	ground	2.8865	0.7354	0.1195	0.0375

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.