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Kong Bao Chicken

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)108.2871
Energy (kCal)1659.5139
Carbohydrates (g)111.1112
Protein (g)71.9455
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cornstarch 1/4 cup 121.92 29.2064 0.0832 0.016
    rice wine 3 tablespoons - - - -
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    chicken breast 1/2 skinless boneless cut 390.0899 0.0 47.2871 20.9787
    vegetable oil 3 tablespoons divided 351.69599999999997 0.0 0.0 40.8
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    gingerroot 2 teaspoons chopped - - - -
    hot red chili pepper 6 - - - -
    rice wine 1/4 cup - - - -
    soy sauce 1/4 cup 16.96 1.5776 2.6048 0.1824
    cornstarch 1/4 cup 121.92 29.2064 0.0832 0.016
    white sugar 1/4 cup 193.5 49.99 0.0 0.0
    water 2 tablespoons 0.0 0.0 0.0 0.0
    vinegar 2 tablespoons 6.257999999999999 0.2771 0.0 0.0
    sesame oil 2 teaspoons toasted 79.56 0.0 0.0 9.0
    peanut 1/2 cup 413.91 11.7749 18.834 35.9452
    green onion 4 cut 76.68 16.3016 2.7548 1.3348

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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