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Orange Beef Ww

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)19.1147
Energy (kCal)606.411
Carbohydrates (g)32.3053
Protein (g)81.5017
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    scallion 3 sliced 96.0 22.02 5.49 0.57
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    ginger 1 tablespoon peeled minced 4.8 1.0662 0.1092 0.045
    orange zest 1 tablespoon grated - - - -
    sirloin steak 3/4 boneless trimmed cut 455.601 0.0 72.6922 18.224
    baby carrot 8 cut - - - -
    sugar snap pea 1/3 - - - -
    soy sauce 2 tablespoons reduced sodium 16.96 1.5776 2.6048 0.1824
    orange juice 2 tablespoons 13.95 3.2239999999999998 0.217 0.062
    cornstarch 1 teaspoon 10.16 2.4339 0.0069 0.0013
    water 1 tablespoon 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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