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Crock Pot Sweet and Sour Pork

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)137.4798
Energy (kCal)3887.4393
Carbohydrates (g)109.3084
Total fats (g)319.9106
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In slow cooker mix pork with cornstarch. | 2. Then mix in remaining ingredients except green pepper and tomatoes. | 3. Cook on low for 8 hours. | 4. Stir in green pepper and tomatoes. | 5. Cook on high for 10 minutes. | 6. Serve with rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork 2 lbs cubed 3411.072 0.0 126.1915 318.155
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    vinegar 1/4 cup 12.5475 0.5557 0.0 0.0
    onion 1 28.0 6.537999999999999 0.77 0.07
    tomato 2 cut 80.4198 17.3796 3.9316 0.8936
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    ginger 1/4 teaspoon 0.4 0.0888 0.0091 0.0038
    brown sugar 1/4 cup 209.0 53.9495 0.066 0.0
    green pepper 2 cut 59.6 13.8272 2.5628 0.5066

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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