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Chinese Tuna Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.9759
Energy (kCal)2344.015
Carbohydrates (g)265.2976
Total fats (g)139.906
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine the drained tuna, mayo, onion, cucumber, carrots, soy sauce and onion powder. | 2. Let chill at least 6 hours. | 3. Right before serving toss with dried chinese noodles. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tuna 2 cans drained - - - -
    onion 1/2 cup grated 32.0 7.472 0.88 0.08
    cucumber 1 cup peeled grated 15.6 3.7752 0.6759999999999999 0.1144
    carrot 1 cup grated 52.48 12.2624 1.1904 0.3072
    soy sauce 1 teaspoon 2.8089999999999997 0.2613 0.4314 0.0302
    onion powder 1/4 teaspoon 2.046 0.4747 0.0625 0.0062
    mayonnaise 1 1/2 cups 1256.28 0.0 1.2876 139.2
    chinese noodle 2 cups 982.8 241.05200000000002 0.44799999999999995 0.168

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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