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15 Minute Tiger Prawns With Chinese Greens!

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)65.2686
Energy (kCal)11475.0925
Carbohydrates (g)22.835
Protein (g)2535.7897
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tiger shrimp 380 11347.5 0.0 2524.5 63.75
    baby spinach 350 g 80.5 12.705 10.01 1.365
    pak choi 450 sliced 11347.5 0.0 2524.5 63.75
    thai fish sauce 1 tablespoon 11347.5 0.0 2524.5 63.75
    dark soy sauce 1 tablespoon 11347.5 0.0 2524.5 63.75
    chili sauce 3 tablespoons sweet 47.0925 10.13 1.2797 0.1536
    sunflower oil vegetable 1 tablespoon 11347.5 0.0 2524.5 63.75
    cornflour 1 teaspoon 11347.5 0.0 2524.5 63.75
    water 2 tablespoons 0.0 0.0 0.0 0.0
    lime juice zest 1/2 juice zested 11347.5 0.0 2524.5 63.75

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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