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Pasta With Tuna Sauce

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.7493
Energy (kCal)261.05
Carbohydrates (g)32.404
Total fats (g)14.3703
  • Cuisine

    Australasian >> Australian >> Australian

  • Dietary Style

  • Preparation Time

    Cooking Time - 25 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large saute pan, heat oil over low heat. Add onion and garlic; cook and stir until onion is tender. Stir in capers, tomatoes, lemon juice, and parsley. Season with red pepper flakes to taste. Simmer gently for 3 minutes to thicken sauce. Fold in tuna, and heat through. | 2. While sauce is cooking, add pasta to a large pot of rapidly boiling water; cook till just tender. Drain well. | 3. Toss pasta with sauce, and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic 2 cloves crushed 8.94 1.9836 0.3816 0.03
    caper 1 tablespoon 1.9780000000000002 0.4205 0.203 0.07400000000000001
    tomato 1 can crushed 62.068999999999996 13.7631 3.2384 0.5397
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    red pepper flake 1/4 teaspoon - - - -
    tuna 2 cans drained - - - -
    pasta 1 package - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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